6 Tips for Fresher Greens
Get a little over-ambitious at the produce bin again? Use these simple tricks to extend the fridge life of your green treasure.
Freshly Minted
Chocolate Mint Ice Cream Sandwiches: Another persuasive example of junk food without all of the junk. Luxurious and decadent, yet full of living whole foods, this innovative recipe is loaded with essential minerals and healthy fats.
Cheating With Chocolate
Instantaneous soft, moist, chocolatey enjoyment . . . with an extra crunch from cacao nibs.
Creamy Hemp Hummus
Try this impressively creamy and nutritionally-boosted dip with fresh vegetables or crackers for a fast healthy snack. A great sandwich spread too!
Asian Carrot Avocado Salad (with Ginger Dressing)
A quick and easy salad with an exquisite balance of Asian-influenced flavor. An all-time favorite recipe!
Blame It On The Food
I’ve never considered myself an athlete. I mean, in high school I took “walking class,” and later landed the position of softball team “manager” (read: sit on a bench). But by all the irony in the universe, around the time I turned 18 I discovered that I absolutely loved distance running.
What In The World Does The World Eat?
Many of us are trying to live and eat more consciously, more naturally, more locally, and more green. In the eyes of a camera, what would your diet look like?
The adventures of kombucha
It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect. After eight days of waiting, I officially harvested my first batch of kombucha, after a five year hiatus of doing the make it at home thing (and while also developing a very expensive […]
Embracing Healthy Traditions
And there it was again, Christmas morning. My dad was making waffles, just like he has every year since I was little. I watched as he whipped up the batter, adding cinnamon and “secret spices” to make his signature recipe. I watched as he threw the mix into the waffle maker, and in 4 minutes […]