Diet & Nutrition
How to take avocados to the next (superfood) level
Avocado has quickly risen as a superstar, easily ranked amongst the world’s healthiest foods.
February 3, 2016
1 Comment
Food & Drinks
How To Create A Superfood Thanksgiving
Superfoods can help enliven the most tired spreads with new textures and exciting flavors.
November 25, 2015
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Diet & Nutrition
5 Stress-Busting Superfoods
Many of our favorite superfoods can support the body holistically, which ease the mind and body long-term.
September 1, 2015
9 Comments
Diet & Nutrition
Healthy Road Trip Essentials
You want foods that are relatively low-maintenance: relatively small and compact (to save space), easy to eat, and don’t need to be refrigerated.
July 31, 2015
1 Comment
Diet & Nutrition
The Do’s & Don’ts of Making Nut Butter
The great news is, nut butters couldn’t be easier to make at home, allowing you the creative opportunity to fully customize your recipe with all kinds of superfood and flavor variations.
July 8, 2015
72 Comments
Food & Drinks
Triple Chocolate Cookies
These powerfully-chocolate superfood treats are enriched with real cacao, a delightfully caramel-like hint of maca, and smart sweeteners.
June 17, 2015
13 Comments
Food & Drinks
Spicy Greens Juice
How much spice do you like? In this juice recipe, you can adjust the heat level from mild to ambitiously spicy.
May 23, 2015
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Food & Drinks
What’s so great about lucuma?
From ice cream to baked goods … is there anything lucuma can’t enhance? Though lucuma isn’t a superfood that’s considered mainstream in North America (yet!),
May 12, 2015
4 Comments
Food & Drinks
Cookies with Benefits
Just because it’s a cookie, doesn’t mean it needs to belong on guilt-trip lane. Trust me, oatmeal cookie lovers will be swooning over this healthified, uber-flavorful version.
April 2, 2015
2 Comments
Giveaways
Whoa, It’s A Superfood Snacks Pre-Order Giveaway
***4/20/15 UPDATE: The giveaway is now closed.*** My newest cookbook, Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes, is hitting the shelves May 5! Which means two things:
March 25, 2015
38 Comments