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Diet & Nutrition

My Daily Diet

As a superfood chef, I’m often asked what my daily food intake looks like. It makes sense there’d be a curiosity: as someone who lives

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Food & Drinks

Dragonfruit Smoothie Bowl

Bright and tropical, the base of this visually show-stopping bowl goes with almost any type of fruit, but some particularly excellent pairings include pineapple, fresh

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Food & Drinks

Best-ever Holiday Drinks

Cozy. That’s the theme of pretty much everything right now – from wardrobe to activity to (most definitely) food! And nothing says remedy to chilly

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Books – Julie Morris

Get Your FREE 7-Day Smart Plants Challenge NOW NEW BOOK Smart Plants by Julie Morris Smart PLants Julie’s brand new book SMART PLANTS is available

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Food & Drinks

Cookie Dough Smoothie

Even though there’s no real cookie dough in this smoothie, it sure tastes like it! Caramel-like dates, rich and nutty pecans, and cacao nibs with their

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Books

Superfood Kitchen debuts 11/6!

These are exciting times, my foodie friends In just a few days, my new cookbook, SUPERFOOD KITCHEN: Cooking with Nature’s Most Amazing Foods, will be released!

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Food & Drinks

Refueling with Smoothies

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

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Food & Drinks

Double Chocolate Hazelnut Candies

Needless to say, these candies are an all-around “yes.” The exterior chocolate coating will remain solid at room temperature, and the inside pocket is a soft, sweet blend of cacao and hazelnuts.

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