WEB_ArtichokeBurger

Perfectly Tender Veggie Burgers For Any Protein Lover

After many weeks of dust and debris, our new kitchen is finally finished – new post on this epic transformation to come! In the meantime, I have been absolutely over the moon while getting to work in the brand new space.

Aside ...

WEB_Goldenberries

This Superberry Gives Your Recipes Major WOW-Factor

I’ve talked a lot on the blog here and in my books about goldenberries and their remarkable nutrition: namely, high levels of immune-boosting vitamins, as well as their stores of anti-inflammatory antioxidants. But what often gets passed by is just how ...

WEB_RelaxElixir

How To Make A Relaxing Elixir

You’ve heard it; you’ve said it. “I’m so stressed out.”

We live in a culture that lauds being “busy,” pushes a hard work ethic above all else, and pressures us to continually “increase” over extolling the virtues of sustainability. At this rate, ...

WEB_Springrolls

These Gorgeous Spring Rolls Are Packed With Superfoods

Spring Rolls compose a solid 30% of the reason I go out to eat Thai food (the remaining 70% being a little something called, ahem, RED CURRY. I actually salivate just typing those words.) Yet the only reason I don’t rank spring ...

WEB_Springtime

6 Showstopping Foods For Spring

In so many aspects of life, spring is the perfect time to refresh and renew … and your daily diet is no exception. Although it might still be cold outside, your mindset can’t help but be uplifted from the glimpse of the ...

WEB_StraweberrySalad

Spinach Salad with Orange-Chia Dressing

Last night, as I was huddled in the kitchen messily chomping down kale leaves dipped in hummus like a wild animal, I turned around to find my husband shaking his head at me. “You know, not everyone eats like you do,” he ...

WEB_Expo2

The Best New Trends At Expo West

There’s no better place to see just how much the world of wellness has grown than the very pulse itself: the annual Natural Products Expo West, a four day event in Anaheim.

If you’ve never been to Expo West, it may be ...

AG_1SQ

5 Tips To Feel Amazing Every Day

Feeling amazing doesn’t need to be limited to the high points in life — like a 72-degree sunny day, being told how much you’re loved, a dream vacation, or a chance unicorn sighting. In fact, feeling amazing can and should be something you ...

NN_Waffles8112_Julie_Blog

Meet The Chocolate Waffles Good Days Are Made Of

What quantifies a great start to a morning? Maybe it’s waking up fully rested, having a quiet moment to meditate, or simply hearing your favorite bird sing outside just as you open your eyes. Most of us would also tack on that a ...

WEB_LucumaMilk

The New Superfood Milk You Haven’t Tried

In ancient Peru, the Incas believed lucuma to be a symbol of fertility and new creation. In fact, in Incan culture, lucuma wasn’t just a tropical fruit for eating; it was also celebrated in art, textiles, and even festivals. Archeological excavations have ...