WEB_Fridge

How Make Your #RefrigeratorGoals A Reality

In an ideal world, opening up your refrigerator should be a source of healthy pride. After all, the cool temps and low humidity found inside those heavy doors serves as the optimal environment for most fresh foods – aka the foods which ...

WEB_REDD1

4 Amazing Hacks For Healthy Holiday Treats

With stores increasingly inching their holiday display setups earlier on the calendar, taking part in at least some of the culinary festivities seems harder than ever to object to. And while your family recipe for the World’s Best Pecan Pie may require ...

WEB_DetoxPumpkinSoup

Ridiculously Creamy Detox Pumpkin Soup

Squash may just be the perfect cold-weather food. Warm, soft, comforting, and flavorful, it seems there’s little that winter squash can’t do. And though it fills the stomach (and the soul) so impressively, squash is surprisingly low in calories and high in ...

WEB_Adaptogens

What exactly is an adaptogen?

Sometimes a health term becomes so intertwined with the way we talk about nutrition – let alone our core food philosophies – we can lose sight of the actual meaning. Such is often the case with adaptogens. Adaptogens are very much a ...

WEB_HazelnutCake

You Need To Try This Hazelnut Cake Makeover

Last year while I was in Germany, one of the things that impressed me the most on the food front was the baked goods. Pastries are a large part of German cuisine, and much like other European countries, they’re virtually ubiquitous. It’s ...

WEB_AGTab2

The secret energy drink you can stash anywhere

When I was an art student, I lived half a block away from a cozy coffee shop, which quickly became my home away from home. I fully counted on coffee to get me through the day, and depending on my level of ...

WEB_MatchaUses

All The Exciting New Ways To Use Matcha

Working as a “superfood chef,” it’s safe to say I have a lot of fascinating ingredients that pass through my kitchen. Nevertheless, I’ll be totally frank with you: I was over-the-moon thrilled when Navitas Organics announced the release of their brand-new organic

WEB_MatchaGranola

This Multitasking Granola Will Energize Your Whole Day

True fact: a person can never have too many granola recipes.

Granola is one of those easy-breezy recipes you can throw together on a whim, feel utterly accomplished (who doesn’t love that it lasts all week!), and barely even make a mess of the kitchen ...

WEB_FruitSalad

6 Ways To Make A Better Fruit Salad

The peak of summer celebrations aren’t just limited to you and all your relaxation-seeking friends. Nature is definitely celebrating too, as shown by its copious fruit harvest. Walk into any market right now and breathe in the exhilarating fragrance of ripe peaches, ...

WEB_Spiralized

What do I do with spiralized veggies?

For the past several years, spiralized vegetables have taken the healthy food world by storm. These ingenious “noodles,” made entirely from fresh vegetables like zucchini, summer squash, carrots, and beets, look beautiful on the plate and are even more fun to eat. ...