Homemade Truffles For A Superfood Holiday

These truffles are truly a tradition in my house. Like a combination between a chocolate bar, fudge, and a cookie, each high-flavored bite is filled with antioxidants, minerals, and are only sweetened with fruit! Each year I enjoy making them in a different ...


The best gifts to give, period.

I’ll admit, this post was originally planned as a gift guide. Like many people, I love specialized gift collections, and often use them as a source of direction for the hard-to-shop-for people on my list. And since I can certainly help out in ...


This Vegan Pumpkin Pie Is Made With Superfood Protein

Around this time of year, it’s always amusing when people find out my personal diet is a vegan one (let alone also superfood-obsessed). “Are you celebrating Thanksgiving?” they ask hesitantly, as if worried I may break down in confessional tears at any ...


How Make Your #RefrigeratorGoals A Reality

In an ideal world, opening up your refrigerator should be a source of healthy pride. After all, the cool temps and low humidity found inside those heavy doors serves as the optimal environment for most fresh foods – aka the foods which ...


4 Amazing Hacks For Healthy Holiday Treats

With stores increasingly inching their holiday display setups earlier on the calendar, taking part in at least some of the culinary festivities seems harder than ever to object to. And while your family recipe for the World’s Best Pecan Pie may require ...


Ridiculously Creamy Detox Pumpkin Soup

Squash may just be the perfect cold-weather food. Warm, soft, comforting, and flavorful, it seems there’s little that winter squash can’t do. And though it fills the stomach (and the soul) so impressively, squash is surprisingly low in calories and high in ...


What exactly is an adaptogen?

Sometimes a health term becomes so intertwined with the way we talk about nutrition – let alone our core food philosophies – we can lose sight of the actual meaning. Such is often the case with adaptogens. Adaptogens are very much a ...


You Need To Try This Hazelnut Cake Makeover

Last year while I was in Germany, one of the things that impressed me the most on the food front was the baked goods. Pastries are a large part of German cuisine, and much like other European countries, they’re virtually ubiquitous. It’s ...


The secret energy drink you can stash anywhere

When I was an art student, I lived half a block away from a cozy coffee shop, which quickly became my home away from home. I fully counted on coffee to get me through the day, and depending on my level of ...


All The Exciting New Ways To Use Matcha

Working as a “superfood chef,” it’s safe to say I have a lot of fascinating ingredients that pass through my kitchen. Nevertheless, I’ll be totally frank with you: I was over-the-moon thrilled when Navitas Organics announced the release of their brand-new organic