WEB_AcaiSalsa

Acai Salsa Is Unexpectedly Delicious

So perhaps you’ve been diligently putting the antioxidant-rich, beauty-boosting acai berry in your blender each morning (awesome!). Or, maybe you’ve been whipping up some acai powder with frozen bananas for a homemade acai bowl (delish!). But did you know the uses of acai ...

WEB_BenefitsofBerries

Oh, The Bennies of Berries

Berry season is still here for a few more weeks, so be sure not to miss out on these beneficial treats! Sure they may be small, but don’t be fooled: berries are incredibly powerful for their size. Packed with antioxidants, vitamins, fiber, folate, ...

WEB_DRINKmaple_SweetPotatoSmoothie

The Banana Smoothie Substitute You Need To Try

Of all the smoothie ingredients in the world, none is more pervasive than the banana. Sweet, creamy, flavorful, but not too flavorful, the banana is something of a ubiquitous enigma for blended drinks (fruity, green, nutty… even chocolate smoothies do well with a banana ...

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How To Turn Popsicles Into Superfood Delights

When it’s the dog days of summer, there are few simple pleasures that beat a quick dash to the freezer for an icy, sweet popsicle. Many of us are rightfully wary of the colorful pops though: conventional popsicles often contain massive amounts ...

WEB_Nutrex_CrispyRiceTreats

Superberry Crispy Rice Treats

Growing up in Los Angeles, there’s many wonderful things, locally-speaking, I’ve had the fortune to have had access to in my life … but it’s safe to say that experiencing the varied beauty of seasons is not one of them. Sunny and warm, ...

WEB_Polenta

Recipe Upgrade: Chia Polenta

When we talk about the practice of painting, one of the first things we learn is basic color combinations. Red plus blue equals purple. A use of purple next to yellow will pop more due to being contrasting colors. And while there’s much more ...

WEB_RoadTrip

Healthy Road Trip Essentials

I got the road trip bug this year. You know how it is – once you get “road trip” in your head, it’s pretty hard to shake. So, I packed up my work stuff, my big shedding dog, a knapsack of mismatched clothes, ...

WEB_DragonfruitLemonade

How to Make The Coolest Lemonade, Ever

Homemade lemonade: A summertime staple! If you’re a lemonade fan you are most definitely in luck, as not only is healthy, cleansing lemonade very easy to make, it can also be spruced up in all kinds of fashions to become more waaaaay ...

WEB_Nutrex_Bioastin3

The ONE Supplement I Take

There was this girl I once knew who hated exercise so much, she would get out of high school P.E. by signing up to be a softball “manager” … just so she should sit on the sidelines and eat peanut butter straight ...

WEB_ChocolateSauce

Instant Hot Fudge Sauce

You know the feeling. It’s an epic warm weekend evening at home. Dinner is finished, dishes are cleared, and you’re in your favorite grungy t-shirt. Everything is perfect except…what’s that feeling…ah! You need a little sweet night-cap. You remember the half-eaten ice cream ...