SuperfoodSoups_LaunchPhoto

Superfood Soups, now available!

I’m thoroughly overjoyed to share that today marks the release of my brand new book: SUPERFOOD SOUPS. This book is the 5th book of my superfood series, and is truly brimming with all kinds of ...

WEB_FarroBuddhaBowl_SQ

Give Your Buddha Bowl A Yummy Makeover

Before they were called “Buddha Bowls,” most of us simply called these tasty amalgams “leftovers.” No offense meant either. Often it’s that casual approach: the leftover takeout rice, scoop of baby spinach, random can of black beans, last scrape of guacamole, freshly-made excess of ...

cover

Coming Soon: SUPERFOOD SOUPS

It was last summer, but I distinctly remember the moment as if it were yesterday. I had just signed on to write a new book on soups, as part of the Superfood Series, and after a couple weeks of getting my ...

WEB_SummerWhites

The Best “Summer Whites” You Can Eat

We’ve all heard that one of the best methods to enjoy a healthier diet is to eat the rainbow. But what about white foods? Do they have any benefit at all? Turns out it depends on what kind of white foods you’re ...

NN_Recipe_SummerZucchinniPasta

Summertime Zucchini Pasta

A big part of what is so wonderful about summertime is just the abundance of it all. Abundant warmth, abundant light, abundant time (at least it feels that way!), and of course, abundant food. Between all the garden parties and celebrations, or just the ...

IMG_4573

How To Have A Healthy Potluck

It’s officially summer, which means it’s also officially potluck season! Between all the backyard barbeques and outdoor cookouts, there’s plenty of social eating occasions to enjoy… which despite their fun, can also be challenging if you’re trying to maintain a healthy diet. ...

Amazing_Grass_Julie_Blog3443

The Best Way To Truly Detox

It’s embarrassing, but true: that time I not only did the Master Cleanse, but also bragged about it to my friends. “I did it for 7 days,” I challenged my fellow college peers. “Some people even do it for longer,” an in-the-know ...

WEB_StrawberryShake

Strawberry Milkshake

Well, summer certainly came in with a bang. It’s been crazy hot around here — several days over 100 degrees  (gross, I know) — which means smoothies and juices have been quickly ushered into the spot of “primary food group” this past week. Right now ...

Amazing_Grass_Travel_3352

How To Stay Healthy While Traveling

I just got back from a magnificent trip to France & Spain, and I’ll be sharing some of those mouthwatering food-oriented details in an upcoming post soon, I promise! But one thing you won’t find me sharing is any hint of getting sick ...