WEB_BananaMuffins

Totally Addictive Chocolate Chip Banana Mini Muffins

Muffins are one of the easiest and most forgiving baked treats you can make, and as a result, they can also become a smorgasbord of random ingredients if you’re an over-zealous “fun ingredient” glutton like me. As a measure of control, I ...

WEB_LayerDip

This 7-Layer Superfood Dip Is Anything But Average

Today is Cinco De Mayo, which, for me, mostly means my blender use gets temporarily derailed from superfood smoothies to superfood margaritas. So, that’s awesome. But of course let’s not forget the close second next best thing about this foodie holiday: Dips. ...

WEB_ArtichokeBurger

Perfectly Tender Veggie Burgers For Any Protein Lover

After many weeks of dust and debris, our new kitchen is finally finished – new post on this epic transformation to come! In the meantime, I have been absolutely over the moon while getting to work in the brand new space.

Aside ...

WEB_Goldenberries

This Superberry Gives Your Recipes Major WOW-Factor

I’ve talked a lot on the blog here and in my books about goldenberries and their remarkable nutrition: namely, high levels of immune-boosting vitamins, as well as their stores of anti-inflammatory antioxidants. But what often gets passed by is just how ...

WEB_RelaxElixir

How To Make A Relaxing Elixir

You’ve heard it; you’ve said it. “I’m so stressed out.”

We live in a culture that lauds being “busy,” pushes a hard work ethic above all else, and pressures us to continually “increase” over extolling the virtues of sustainability. At this rate, ...

WEB_Springrolls

These Gorgeous Spring Rolls Are Packed With Superfoods

Spring Rolls compose a solid 30% of the reason I go out to eat Thai food (the remaining 70% being a little something called, ahem, RED CURRY. I actually salivate just typing those words.) Yet the only reason I don’t rank spring ...

WEB_Springtime

6 Showstopping Foods For Spring

In so many aspects of life, spring is the perfect time to refresh and renew … and your daily diet is no exception. Although it might still be cold outside, your mindset can’t help but be uplifted from the glimpse of the ...

WEB_StraweberrySalad

Spinach Salad with Orange-Chia Dressing

Last night, as I was huddled in the kitchen messily chomping down kale leaves dipped in hummus like a wild animal, I turned around to find my husband shaking his head at me. “You know, not everyone eats like you do,” he ...

WEB_Expo2

The Best New Trends At Expo West

There’s no better place to see just how much the world of wellness has grown than the very pulse itself: the annual Natural Products Expo West, a four day event in Anaheim.

If you’ve never been to Expo West, it may be ...

AG_1SQ

5 Tips To Feel Amazing Every Day

Feeling amazing doesn’t need to be limited to the high points in life — like a 72-degree sunny day, being told how much you’re loved, a dream vacation, or a chance unicorn sighting. In fact, feeling amazing can and should be something you ...