By Julie Morris on August 27, 2010
When I need a sweet boost in recipes I’ll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can’t pull the weight, it’s palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago — who offers organic palm sugar — and shot this fun Navitas-style video for their “Chef’s Notes” video series.
Posted in Food Review, Freshly Made, Green Tips, Natural Lifestyle, Traditions | Tagged agave, alternative, antioxidants, Articles, benefits, cane juice, cane sugar, chef, chef's notes, Chocolate, coconut sugar, cooking, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, honey, Julie Morris, los angeles, low glycemic, maple syrup, minerals, natural, Navitas Naturals, organic, palm sugar, powerfoods, raw food, Recipes, series, show, stevia, sugar, super foods, superfoods, sustainable, sweet, sweetners, vegan, vegetarian, video, vitamins, Weight Loss |
By Julie Morris on August 19, 2010
Some people are afraid of juice because of reports claiming the sugar content in fruit juice is equivalent to soda. Unquestionably, juice — especially fruit juice — contains natural sugars, especially fructose. And yet…
Posted in Cleanse, Freshly Made, Green Tips, Natural Lifestyle |
By Julie Morris on August 3, 2010
I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle, Uncategorized | Tagged antioxidants, Articles, budget, carrot, cheap eats, coconut oil, delicious, demo, diet, easy recipe, environment, fennel, food, french fries, fries, gluten free, gluten free recipe, health, Healthy Lifestyle, healthy living, homemade, how to make, ingredient, instructions, Julie Morris, local food, locavore, los angeles, natural, nom, nutrition, organic, parsnip, potato, raw food, Recipes, root, superfoods, vegan, vegetables, vegetarian, Weight Loss, yum, yummy |
By Julie Morris on August 2, 2010
Parsnip Fries
Ingredients:
2 pounds of parsnips (about 2-3 large roots)
2 Tbsp coconut oil, melted
salt and pepper to taste
Directions:
Preheat oven to 425 degrees.
Peel the parsnips and trim the ends. Cut in half lengthwise, then slice into sticks – about 1/2 inch thick. Spread out onto a large baking pan and toss with oil, salt and pepper. Bake [...]
Posted in Recipes, Sides |
By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |
By Julie Morris on July 15, 2010
VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.
Posted in Cooking Show | Tagged antioxidants, brownies, cacao, cacao nibs, Chocolate, Cooking Show, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, living, local food, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sea salt, superfoods, tv chef, vegan, vegetarian, video, walnuts, Weight Loss |
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