Win This Amazing Smoothie Lovers Sweepstakes

We’re doing something extra fun for Valentine’s Day – a big giveaway just for smoothie lovers! Skip the candy and flowers (or okay, maybe keep the flowers), and make this the healthi


Good For Your Gut: Digestion-Friendly Foods

By now, many of us are familiar with probiotics — a type of beneficial bacteria that keep the digestive system functioning well by controlling the growth of harmful bacteria.


New Year, New Yummy Salad

Loaded with poppy flavors like grapefruit and goldenberries, this bright salad makes well-balanced light lunch.


Annual Tradition: Holiday Truffles

These melt-in-your-mouth bittersweet treats are filled with high energy foods like matcha (green tea), cacao, and wheatgrass.