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Make Now, Enjoy All Week: Sesame-Nib Granola

I can talk granola for days. But outside of what’s currently humming in the kitchen, I’ve always been a little shy about sharing too much about my personal life online … a quality that is not very well embraced by today’s standards of self promotion! ...

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How to Take Your Chia Pudding to the Next Level

There’s a reason why it’s so popular: chia pudding is one of the coolest (and healthiest) culinary advances of the past few years. An amazingly energizing and delightfully fun breakfast, dessert, or snack, this crazy superfood-centric recipe has been a central part of ...

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Superfood Soups, now available!

I’m thoroughly overjoyed to share that today marks the release of my brand new book: SUPERFOOD SOUPS. This book is the 5th book of my superfood series, and is truly brimming with all kinds of ...

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Give Your Buddha Bowl A Yummy Makeover

Before they were called “Buddha Bowls,” most of us simply called these tasty amalgams “leftovers.” No offense meant either. Often it’s that casual approach: the leftover takeout rice, scoop of baby spinach, random can of black beans, last scrape of guacamole, freshly-made excess of ...

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Coming Soon: SUPERFOOD SOUPS

It was last summer, but I distinctly remember the moment as if it were yesterday. I had just signed on to write a new book on soups, as part of the Superfood Series, and after a couple weeks of getting my ...

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The Best “Summer Whites” You Can Eat

We’ve all heard that one of the best methods to enjoy a healthier diet is to eat the rainbow. But what about white foods? Do they have any benefit at all? Turns out it depends on what kind of white foods you’re ...

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Summertime Zucchini Pasta

A big part of what is so wonderful about summertime is just the abundance of it all. Abundant warmth, abundant light, abundant time (at least it feels that way!), and of course, abundant food. Between all the garden parties and celebrations, or just the ...

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How To Have A Healthy Potluck

It’s officially summer, which means it’s also officially potluck season! Between all the backyard barbeques and outdoor cookouts, there’s plenty of social eating occasions to enjoy… which despite their fun, can also be challenging if you’re trying to maintain a healthy diet. ...

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The Best Way To Truly Detox

It’s embarrassing, but true: that time I not only did the Master Cleanse, but also bragged about it to my friends. “I did it for 7 days,” I challenged my fellow college peers. “Some people even do it for longer,” an in-the-know ...