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Veggie BBQ like you mean it

Veggie BBQ like you mean it

Barbecues are always a hot thing to do, but with the increasing amounts of celebration surrounding a vegetarian diet, the grill game’s a-changin’.

Sweet Summer: magical date syrup meets red raspberry pops

Sweet Summer: magical date syrup meets red raspberry pops

One of my favorite experiments thus far turns out to be one of the easiest: Red Raspberry Popsicles – enhanced by date syrup that’s added just before freezing so it stays in tight little flavor pockets throughout the popsicle. Heaven brought to you by your freezer, and an ideal summertime treat. Here’s how to make them.

Free Superfood E-Book Giveaway

Free Superfood E-Book Giveaway

My mission is to share the delicious enjoyment of nutritious natural food and an eco-friendly lifestyle with everyone I can. Sign up and get access to your instant (and gorgeous) download of: A Day of Superfoods – 5 easy, natural recipes for feeling fabulous morning to night.

Green Mango Dessert Smoothie

Green Mango Dessert Smoothie

Is it a smoothie or is it a dessert? Either way, it’s delicious.

Green Mango Smoothie Time

Green Mango Smoothie Time

There’s something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than “just a smoothie.” I make it a little extra thick, throw it into a bowl, and eat it with a spoon as a quasi-sherbet-like dessert.

Questions of breakfast

Questions of breakfast

Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.



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Recent Posts

  • The Tao of Parsnips

    I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…

  • No Bake Brownies (with video)

    Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.

  • Sweet Summer: magical date syrup meets red raspberry pops

    One of my favorite experiments thus far turns out to be one of the easiest: Red Raspberry Popsicles – enhanced by date syrup that’s added just before freezing so it stays in tight little flavor pockets throughout the popsicle. Heaven brought to you by your freezer, and an ideal summertime treat. Here’s how to make them.

  • Is agave syrup good, bad, or just kinda tasty?

    Agave recently has been under fire with negative backlash all across the health-food spectrum. But is agave really that bad? Can it be compared to high fructose corn syrup? Should we go out of our way to avoid it? Let’s take a look.

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Goji, Acai, Cacao, Hemp and more!