The Best Way To Truly Detox

It’s embarrassing, but true: that time I not only did the Master Cleanse, but also bragged about it to my friends. “I did it for 7 days,” I challenged my fellow college peers. “Some people even do it for longer,” an in-the-know ...


Lessons from The Grand Chia Master

My friend Lizzie does Ironmans. You know, that little thing where you swim 2.4 miles, race 112 miles on a bike, and then run a full marathon (26.2 miles). In a day. Right.

She’s also a mom of two, and from the ...


Spring into Green!

I seriously can’t believe spring is already here – it seems like just yesterday I was dusting off my pumpkin knife and looking for any and all excuses to put the oven to some loving use. But the flower buds outside have ...


Japanese Pumpkin Pie

I wonder, will you secretly judge me if I admit to you that I don’t really like pie?Every year I’m reminded of my pie-oriented “skeleton in the oven,” thanks to all the holiday festivities. You can usually spot me fighting a cringe, ...


Homemade Energy Bars

We all know we’re supposed to be eating more fruits and veggies (and are kinda sick of hearing it), but let’s face it: the craving for a tasty snack isn’t always conveniently synonymous with a bag of peeled and washed carrot sticks. ...


Perfect Kale Crisps

It’s a really good thing I have the opportunity to work with food for a living, or I’d undoubtedly be destined to spend my days fully distracted. I think I must have been born musing about what I was going to eat ...

The great egg substitute

From time to time, I get this NEED to bake. It’s like a primal urge – and there’s really no stopping me. Deep down, there’s just something so satisfying about mushing things around in a bowl, putting them in an oven, ...


Veggie BBQ like you mean it

Barbecues are always a hot thing to do, but with the increasing amounts of celebration surrounding a vegetarian diet, the grill game’s a-changin’. Whether you’re a proud member of the plant-based parade or just have some veg-inclined people on the guest list, ...


Red Raspberry Pops

All hail the naturally sweet things in life, like dates. I’m not very shy about using dates as a go-to source of sweetness in recipes because their natural fruit sugars are wrapped in a mineral-rich package that makes for a prime ...


Green Mango Smoothie

This is a tale of a treat with an identity crisis. Technically, it’s a smoothie because it
A) is made in a blender
B) has fruit
C) includes a little nutrient-rich protein powder
D) is kinda an ugly ...