antioxidants

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Organic Cleansing

Around this time, a lot of us may be considering a dietary cleanse of sorts — you know, to kinda to kick our new, better, and noticeably more awesome selves into high gear. Rather than taking a regimented approach, I prefer utilizing a style of cleansing I call “organic cleansing.”

Simple & Grounding Miso Soup

Simple & Grounding Miso Soup

Whether you’re in the middle of a full-on flu battle or simply just a little run down, I’m telling you, miso soup just FEELS good. It feels RIGHT. Get your bowl ready.

Chef’s Notes: Goji Berries

Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.

Just Posted! New Super Foods With Jules Episode

Just Posted! New Super Foods With Jules Episode

I’ve been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself. You can view this episode along with my other videos under the Cooking Show section, HERE.

Super Foods With Jules: Acai Berry Jam

Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam – made from superfoods like acai berries and chia seeds.

Ode to spaghetti squash

Ode to spaghetti squash

My dear winter squash, it’s so good to have you back. Summer squash was really just a fling – it has nothing on your simple, grounding flesh that leaves me feeling all warm inside. Whenever I hear someone using you in a recipe, I’m instantly attracted. You’re that good.

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