Meet the Simple Dietary Hacks to Combat Brain Fog

Likely, you’ve experienced it: You’re sitting down to write a simple email when suddenly the words screech to a halt, as you struggle to grasp your own thoughts. Or perhaps you’ve had the irritation of just “drawing a blank” in conversation, like trying to name something obvious, such as the store you frequently shop at. […]

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.