By Julie Morris on November 16, 2009
Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.
Posted in Desserts, Recipes | Tagged alkaline, calcium, candy, christmas, crowd pleasing food, dessert, diabetes, diet, easy recipe, essential fatty acids, food, gifts, gluten free, gluten free recipe, greek food, Healthy Lifestyle, hemp, hemp foods, hemp seeds, holiday treats, homemade, iron, Julie Morris, los angeles, low glycemic, natural candy, nutrition, omega 3, omega fat, organic, pasteli, plant-based diet, protien, raw food, Recipes, sesame seeds, superfoods, sweets, thanksgiving, vegan, vegetables, vegetarian, Weight Loss, yacon syrup |
By Julie Morris on September 11, 2009
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian |
By Julie Morris on June 9, 2009
Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.
Posted in Cooking Show | Tagged alkaline, antioxidants, broccoli, calcium, cheese, cheese sauce, diet, easy recipe, gluten free recipe, Healthy Lifestyle, iron, Julie Morris, los angeles, nutrition, organic, protien, raw food, raw recipe, Recipes, superfoods, vegan cooking show, vegetables, vegetarian, Weight Loss |
By Julie Morris on May 27, 2009
This fresh dairy-free and cholesterol-free version of broccoli with cheese sauce brims with calcium, iron and protein . . . while also complimented by all the wonderful antioxidants and polyphenols from the broccoli.
Posted in Entrees, Organic Farming, Recipes, Traditions | Tagged alkaline, antioxidants, broccoli, budget, calcium, cheap eats, cheese sauce, cholesterol free recipe, Detox, easy recipe, food, gluten free, healthy living, hemp, hemp foods, iron, low cholesterol, no cheese, organic, plant-based diet, polyphenols, protien, raw food, superfoods, vegan, vegetables, vegetarian, Weight Loss |
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