calcium

Recent Posts

• The Tao of Parsnips

  3 Aug 2010

  I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…

• No Bake Brownies (with video)

  15 Jul 2010

  Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.

• Sweet Summer: magical date syrup meets red raspberry pops

  17 Jun 2010

  One of my favorite experiments thus far turns out to be one of the easiest: Red Raspberry Popsicles – enhanced by date syrup that’s added just before freezing so it stays in tight little flavor pockets throughout the popsicle. Heaven brought to you by your freezer, and an ideal summertime treat. Here’s how to make them.

• Is agave syrup good, bad, or just kinda tasty?

  4 Jun 2010

  Agave recently has been under fire with negative backlash all across the health-food spectrum. But is agave really that bad? Can it be compared to high fructose corn syrup? Should we go out of our way to avoid it? Let’s take a look.