The little seed with a lot to offer: Chia

Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.

Cheesy Broccoli Bowl

Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.