Simple & Grounding Miso Soup

Whether you’re in the middle of a full-on flu battle or simply just a little run down, I’m telling you, miso soup just FEELS good. It feels RIGHT. Get your bowl ready.

Chef’s Notes: Goji Berries

Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.