You Can Make This Detoxifying Dinner In 30 Minutes
Michael Pollan’s (now widely overused) mantra comes to mind: “Eat Food. Not Too Much. Mostly Plants.” My only addition? “Add Superfoods.”
The Best Way To Truly Detox
Make these practices a habit, and you’ll never need any kind of agressive detox again.
SUPERFOOD SMOOTHIES at Williams Sonoma!
Smoothie demo & book signing at Williams Sonoma stores, for new cookbook: SUPERFOOD SMOOTHIES, by Julie Morris
Superfood SPRING TOUR Dates Announced!
I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.
Cherry Berry Vitality Smoothie
Check out this 60 Second Smoothie video from the new series!
Cherishing chocolate: 6 incredible benefits of cacao
Sure it’ll please your taste buds, but check out some of the other ways cacao is good for your whole body.
Lessons from The Grand Chia Master
Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.
Spring into Green!
Greens are becoming more and more popular lately, not only because they’re super nutritious, but because they’re super delicious too. Here are a few of my key ways to keep my favorite food group in constant rotation – and ensure that this spring is energizing, clean, healthy and green!
Homemade Energy Bars
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here’s how to make a truly natural bar…
Perfect Kale Crisps
By this point in time, I have more recipes for kale crisps then I care to admit. There really is no one right formula to make them, but there are a few tricks in getting them to cook properly. Here are a few suggestions . . .