gluten free

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Halloween Treats! Superfood Monster Heads

Halloween Treats! Superfood Monster Heads

Trick out your halloween treats with this superfood recipe we made on Fox 5 San Diego.

Pumpkin Cranberry Squares

Pumpkin Cranberry Squares

Have some extra pumpkin puree lying around? Whip up a batch of these crispy, chewy, and satisfying snack bars in under ten minutes.

Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

At last, your ice cream with benefits is served…

How to make a healthy churro… using mochi

How to make a healthy churro… using mochi

Taking just 15 minutes to make, using only 5 ingredients, and resulting in a convincing natural dessert that stomps all over its deep-fried rival, I’m pleased to share with you the Mochi Churro: aka the Mochurro.

Yacon Buckwheat Cereal

Yacon Buckwheat Cereal

The perfect snack for fall!

Natural Products Expo East – Baltimore Style

These 3 day events never fail as a huge, tangible reminder of the real “natural food business,” complete with the newest cool projects underway, as well as all the amazing people behind the scenes (and sometimes leading the scene!) that are making the healthy and green choices in our grocery stores, well, happen.

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