Healthy Lifestyle

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Halloween Treats! Superfood Monster Heads

Halloween Treats! Superfood Monster Heads

Trick out your halloween treats with this superfood recipe we made on Fox 5 San Diego.

SUPERFOOD SMOOTHIES at Williams Sonoma!

SUPERFOOD SMOOTHIES at Williams Sonoma!

Smoothie demo & book signing at Williams Sonoma stores, for new cookbook: SUPERFOOD SMOOTHIES, by Julie Morris

Quinoa-Chia Energy Bars

Quinoa-Chia Energy Bars

Extra-natural bars sweetened entirely by fruit, with no added sugar, no honey, no agave … nothing. How nice for a change!

Superfood SPRING TOUR Dates Announced!

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.

Cherry Berry Vitality Smoothie – YES!

Check out this 60 Second Smoothie video from the new series!

Cherishing chocolate: 6 incredible benefits of cacao

Cherishing chocolate: 6 incredible benefits of cacao

Sure it’ll please your taste buds, but check out some of the other ways cacao is good for your whole body.

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