How to Take Your Fresh Corn Recipes From Good to Great

Few things are more synonymous with summertime than sinking your teeth into a fragrant, steaming corn on the cob, fresh off the grill. And while some purists claim corn needs absolutely no additions, I beg to differ. Subtle enhancements can take a good corn on the cob and turn it into a treat you can’t […]

Meet the Simple Dietary Hacks to Combat Brain Fog

Likely, you’ve experienced it: You’re sitting down to write a simple email when suddenly the words screech to a halt, as you struggle to grasp your own thoughts. Or perhaps you’ve had the irritation of just “drawing a blank” in conversation, like trying to name something obvious, such as the store you frequently shop at. […]

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.

Wild Rice with Kabocha Squash & Sage Butter

Mix kabocha in with some comforting wild rice, toss in a sage-infused “butter” (made from coconut oil and simple, fresh flavors), and you’ve got the makings of a masterpiece.

Lessons from The Grand Chia Master

Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.

Refueling with Smoothies

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…