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By Julie Morris on December 24, 2009
Ever wanted to be a hero? Just bring someone a warm mug of hot chocolate and it’s pretty much the same thrill. The ooohs, the ahhhs, the first slurp, and the inevitable look of pure gratitude and appreciation. That’s the power of hot chocolate. Love in a mug.
Posted in Freshly Made, Green Tips, Natural Lifestyle, Traditions | Tagged agave, Articles, cacao, cacao butter, candy cane, christmas, dessert, easy recipe, eggnog, environment, essential fatty acids, eve, family, food, gluten free, gluten free recipe, Healthy Lifestyle, healthy living, hemp, hemp foods, hemp milk, hempmilk, holiday, hot chocolate, Julie Morris, local food, los angeles, mint, natural, new years, nutrition, organic, peppermint, plant-based diet, raw food, recipe, resolution, stevia, super food, superfoods, tradition, vegan, vegetarian, warm |
By Julie Morris on November 17, 2009
The Greeks really have the candy thing down with their traditional Pasteli, which is essentially a chewy and crunchy treat usually made from just sesame seeds and honey. Such a simple combination, yet as sweetly comforting as it gets, with it’s pure whole food ingredients. In my version, I like to use yacon syrup (from the yacon root) instead of honey, as it lends a more sophisticated flavor alluding to molasses and hints of apple.
Posted in Freshly Made, Natural Lifestyle, Traditions | Tagged alkaline, Articles, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, nutrition, organic, protien, superfoods, vegan, vegetarian, Weight Loss |
By Julie Morris on November 16, 2009
Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.
Posted in Desserts, Recipes | Tagged alkaline, calcium, candy, christmas, crowd pleasing food, dessert, diabetes, diet, easy recipe, essential fatty acids, food, gifts, gluten free, gluten free recipe, greek food, Healthy Lifestyle, hemp, hemp foods, hemp seeds, holiday treats, homemade, iron, Julie Morris, los angeles, low glycemic, natural candy, nutrition, omega 3, omega fat, organic, pasteli, plant-based diet, protien, raw food, Recipes, sesame seeds, superfoods, sweets, thanksgiving, vegan, vegetables, vegetarian, Weight Loss, yacon syrup |
By Julie Morris on September 29, 2009
Following my basic smoothie “rules,” a meal like this a day is unbelievable for solid energy levels.
Posted in Recipes, Smoothies | Tagged alkaline, antioxidants, blender, blueberries, breakfast, cacao, Chocolate, creamy, dairy-free, Detox, diet, disease prevention, drink, easy recipe, energy, essential fatty acids, flat belly, food, gluten free, greens, health, Healthy Lifestyle, healthy living, hemp, hemp foods, hempmilk, jamba juice, Julie Morris, liquid, los angeles, lunch, meal replacement, meqsquite, nutrition, organic, plant-based diet, protien, raw food, shake, Smoothies, snack, super foods, superfoods, Vega, vegan, vegetarian, Weight Loss, wheat grass |
By Julie Morris on July 31, 2009
The good seeds: Chia, Hemp & Flax combine in this recipe to form these absolutely delicious crackers — turning a simple snack into a nutritious feast.
Posted in Recipes, Sides | Tagged alkaline, chia seed, dehydrated, essential fatty acids, flax seed, food, gluten free recipe, healthy crackers, healthy living, hemp, hemp foods, high fiber, iron, Julie Morris, los angeles, Navitas Naturals, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sprouted brown rice, Sprouted Omega Twister, superfoods, vegan, vegetarian |
By Julie Morris on July 2, 2009
Lately I’ve been absolutely hooked on a new recipe: a Portobello Burger Patty which is so fantastically savory, juicy, and full of plant-based protein, I’ve clearly developed a new healthy habit.
Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged 4th of july, Add new tag, alkaline, Articles, barbeque, BBQ, burger, cholesterol free recipe, dehydrated burger, diet, easy recipe, EFA, environment, flax recipe, food, gluten free, health, Healthy Lifestyle, hemp, hemp foods, iron, Julie Morris, local food, los angeles, low cholesterol, mushroom burger, nutrition, organic, plant-based diet, portobello, protien, raw food, raw recipe, superfoods, vegan, vegetables, vegetarian, veggie burger, Weight Loss |
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