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Halloween Treats! Superfood Monster Heads

Halloween Treats! Superfood Monster Heads

Trick out your halloween treats with this superfood recipe we made on Fox 5 San Diego.

Quinoa with Secret Pesto & Sun-dried Tomatoes

Quinoa with Secret Pesto & Sun-dried Tomatoes

This pesto is “secret” because it includes a profoundly nutrient-rich superfood you would NEVER guess was there! (From the new cookbook, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods.)

Beauty Secrets of Superfoods

Beauty Secrets of Superfoods

The beauty boost you’ve been looking for comes straight from the kitchen! Add these 5 extraordinary foods to your diet for the healthiest (and most delicious!) beauty upgrade ever…

Refueling the body: one superfood smoothie at a time

Refueling the body: one superfood smoothie at a time

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

Hemp History Week is here!

Hemp History Week is here!

Personally, I don’t need a “national chocolate day” to find an excuse to celebrate my love for the sweet stuff; nor do I need an “earth day” to remind me that I should turn off the lights when leaving a room. But Hemp History Week – which is this week – is different. Here’s why…

New cookbook offers the definitive guide to cooking with superfoods

New cookbook offers the definitive guide to cooking with superfoods

Superfood Cuisine: Cooking With Nature’s Most Amazing Foods by Julie Morris will be available late spring 2011, offering over 100 superfood recipes and an inspiring guide to a nutrient-dense lifestyle.

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