The little seed with a lot to offer: Chia
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Energy Tartlets
One of my favorite desserts – a beautiful, fresh fruit energy tart – will cost you about 10 minutes start-to-finish. In fact, by using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day. We healthy dessert people are pretty sneaky, no?
“Life Is Good” Salad
Upon nightfall, we’d make grand simple meals of the freshest of fresh vegetables. Here’s what went into our summertime garden salad bowl, which we consumed just about every night. Delicious. When I wasn’t eating it, I was thinking about eating it. Brought to you by nature and what’s perfectly in season . . .
Indigo Granita
On this episode of Super Foods With Jules, watch as antioxidant powerhouses blueberries and acai combine forces to produce a colorful, healthy, and refreshing berry dessert.
Just A Spoonful of Advertising
No doubt, there’s been plenty of backlash against High Fructose Corn Syrup. So rather than change a crappy product, the Corn Refiners have hired a fancy marketing team to help give them a new, fresh spin.
Savory Portobello Burger
Lately I’ve been absolutely hooked on a new recipe: a Portobello Burger Patty which is so fantastically savory, juicy, and full of plant-based protein, I’ve clearly developed a new healthy habit.
The Acai-tini
One of my favorite clean cocktails is The Acai Tini, because the mix actually includes a superstar superfood: Acai. A small purple berry that with a mild blackberry flavor, Acai is touted as a highly condensed source of antioxidants. So yes, a martini with benefits!
New Super Foods With Jules Episode: Cheesy Broccoli Bowl
Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.
Fresh Fettucini Puttanesca
A fresh, easy, and flavorful recipe made with healthy vegetables.
Fresh Fettucini Puttanesca
A vibrant, flavorful and healthy version of this classic Italian dish. Low carb, gluten free, and made with fresh vegetables.