The Acai-tini
One of my favorite clean cocktails is The Acai Tini, because the mix actually includes a superstar superfood: Acai. A small purple berry that with a mild blackberry flavor, Acai is touted as a highly condensed source of antioxidants. So yes, a martini with benefits!
Fresh Fettucini Puttanesca
A fresh, easy, and flavorful recipe made with healthy vegetables.
Fresh Fettucini Puttanesca
A vibrant, flavorful and healthy version of this classic Italian dish. Low carb, gluten free, and made with fresh vegetables.
Love Berries
No recipe says LOVE quite like an offering of juicy strawberries dunked in lusciously rich homemade raw chocolate.
Freshly Minted
Chocolate Mint Ice Cream Sandwiches: Another persuasive example of junk food without all of the junk. Luxurious and decadent, yet full of living whole foods, this innovative recipe is loaded with essential minerals and healthy fats.
Cheating With Chocolate
Instantaneous soft, moist, chocolatey enjoyment . . . with an extra crunch from cacao nibs.
Creamy Hemp Hummus
Try this impressively creamy and nutritionally-boosted dip with fresh vegetables or crackers for a fast healthy snack. A great sandwich spread too!
Asian Carrot Avocado Salad (with Ginger Dressing)
A quick and easy salad with an exquisite balance of Asian-influenced flavor. An all-time favorite recipe!
Blame It On The Food
I’ve never considered myself an athlete. I mean, in high school I took “walking class,” and later landed the position of softball team “manager” (read: sit on a bench). But by all the irony in the universe, around the time I turned 18 I discovered that I absolutely loved distance running.
The adventures of kombucha
It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect. After eight days of waiting, I officially harvested my first batch of kombucha, after a five year hiatus of doing the make it at home thing (and while also developing a very expensive […]