Recipe Upgrade: Chia Polenta
Like complimentary colors, this is one ingredient combination that is better, together.
Healthy Road Trip Essentials
You want foods that are relatively low-maintenance: relatively small and compact (to save space), easy to eat, and don’t need to be refrigerated.
How to Make The Coolest Lemonade, Ever
This electric pink lemonade is most definitely an unforgettable summer drink.
The ONE Supplement I Take
Even with all its science-backed benefits, I’ll admit I was at first dubious. But I grabbed a bottle, figuring I had nothing to lose.
Instant Hot Fudge Sauce
Enjoy the bliss of silky chocolate sauce anytime with this quick homemade superfood version.
The Do’s & Don’ts of Making Nut Butter
The great news is, nut butters couldn’t be easier to make at home, allowing you the creative opportunity to fully customize your recipe with all kinds of superfood and flavor variations.
How to create superfood snacks
It’s not about counting calories; it’s about making every calorie count.
Lentil-Beet Burgers
Rich in umami and earthy flavor, these protein-laden burgers made from plant-based superfoods can be made on either the skillet or a grill.
The greatness of eating green
If you’re looking to “green-up” your diet, you’re in luck: the world of green foods is expanding.
Triple Chocolate Cookies
These powerfully-chocolate superfood treats are enriched with real cacao, a delightfully caramel-like hint of maca, and smart sweeteners.