The great egg substitute
One of my favorite baking facelifts is replacing eggs with “superseeds” like flax or chia, which are full of omega fats, fiber, protein and minerals. I swear: your muffins can’t tell the difference. Here’s the formula…
Veggie BBQ like you mean it
Barbecues are always a hot thing to do, but with the increasing amounts of celebration surrounding a vegetarian diet, the grill game’s a-changin’.
Questions of breakfast
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.
The little seed with a lot to offer: Chia
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Summertime Snacking
Awesomely healthy/delicious camping foods (read: foods that will actually make you feel like going for a hike instead of an extended hibernation) are embarrassingly easy to make. Case in point, my recipe for Good Seed Crackers.