chia

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Free Superfood E-Book Giveaway

Free Superfood E-Book Giveaway

My mission is to share the delicious enjoyment of nutritious natural food and an eco-friendly lifestyle with everyone I can. Sign up and get access to your instant (and gorgeous) download of: A Day of Superfoods – 5 easy, natural recipes for feeling fabulous morning to night.

Questions of breakfast

Questions of breakfast

Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.

Lemon Coconut Breakfast Bars

Lemon Coconut Breakfast Bars

Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.

Just Posted! New Super Foods With Jules Episode

Just Posted! New Super Foods With Jules Episode

I’ve been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself. You can view this episode along with my other videos under the Cooking Show section, HERE.

Acai Berry Jam | Super Foods With Jules

Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam – made from superfoods like acai berries and chia seeds.

The little seed with a lot to offer: Chia

Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.

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