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Superfood SPRING TOUR Dates Announced!

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.

Wild Rice with Kabocha Squash & Sage Butter

Wild Rice with Kabocha Squash & Sage Butter

Mix kabocha in with some comforting wild rice, toss in a sage-infused “butter” (made from coconut oil and simple, fresh flavors), and you’ve got the makings of a masterpiece.

Feasting with Thrive Foods (and a Giveaway!)

Feasting with Thrive Foods (and a Giveaway!)

I’m excited to announce that I’m giving away a copy of Thrive Foods, signed by Brendan Brazier! Here’s how to win…

Quinoa with Secret Pesto & Sun-dried Tomatoes

Quinoa with Secret Pesto & Sun-dried Tomatoes

This pesto is “secret” because it includes a profoundly nutrient-rich superfood you would NEVER guess was there! (From the new cookbook, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods.)

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…

Refueling the body: one superfood smoothie at a time

Refueling the body: one superfood smoothie at a time

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

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