Many Greens Soup (Because Really, Can You Ever Have Too Many?)
In case there was any doubt, writing a cookbook is an abundant time in the kitchen. There’s ideas to be explored, recipes to created, foods to shoot photos of, and retests to make for Guinea pigs (aka friends and family, of course!). My experience with my last cookbook, Superfood Soups, was certainly no different: we […]
Win Your Day With These Kale Falafels
The advantage of having superfood ingredients like kale powder on hand is you don’t have to make a salad or a smoothie to eat healthfully: you can green-boost just about anything.
The secret energy drink you can stash anywhere
Watch the fizzy alchemy take place in a matter of mere minutes.
How to Seriously Elevate Your Hydration Game
There are certain mantras of a healthy lifestyle that are practically considered The Golden Rules Of Wellness. Rule number one: Eat more vegetables. Rule number two: Get enough sleep. Rule number three: Exercise often. And rule number four: Hydrate, hydrate, hydrate. Even in a world where in-vogue diets and nutritional systems are changing faster than […]
5 Tips To Feel Amazing Every Day
Feeling amazing can and should be something you enjoy on a regular basis, and it all stems from a few small activities.
The greatness of eating green
If you’re looking to “green-up” your diet, you’re in luck: the world of green foods is expanding.
Lessons from The Grand Chia Master
Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.
Spring into Green!
Greens are becoming more and more popular lately, not only because they’re super nutritious, but because they’re super delicious too. Here are a few of my key ways to keep my favorite food group in constant rotation – and ensure that this spring is energizing, clean, healthy and green!