How to Create Natural Food Colorings Using Superfoods
Pink frosted cupcakes. Bright green smoothies. Bubbly blue cocktails. Who doesn’t love the lure of vividly-colored foods? Using colors to enhance the visual appeal of our foods is nothing new, but that’s not to say all of our modern applications have been exactly what you’d call a smooth process. Though natural, plant-based dyes have been […]
5 Skin-Protective Superfoods For A Natural Glow
With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe sliding into minimalist mode, summer is an exuberant season that loves to deliver the happy vibes. But while all the fun in the sun is nourishing for the soul, the truth is our skin isn’t always as pleased. A […]
Many Greens Soup (Because Really, Can You Ever Have Too Many?)
In case there was any doubt, writing a cookbook is an abundant time in the kitchen. There’s ideas to be explored, recipes to created, foods to shoot photos of, and retests to make for Guinea pigs (aka friends and family, of course!). My experience with my last cookbook, Superfood Soups, was certainly no different: we […]
When The Little Things Add Up: The Power of Building Micro-Habits
Habits are powerful. Habits can be positive, like meditating, or habits can be negative, like smoking. Habits may consist of large or small activities, ranging from hopping on a long bike route every morning before work, to brushing your teeth each night before going to bed. But what all habits have in common is frequency. […]
This Iced Matcha is Sure to Light Up Your Day
We’re big lovers of matcha around here, and we’re certainly not shy about it. Matcha made into latte’s, matcha worked into baked goods, matcha added to snacks and desserts… basically, the answer to matcha-anything is likely an enthusiastic YES. There are so many reasons to feel good about your matcha motivation: the powdered “young” green […]
Meet the Simple Dietary Hacks to Combat Brain Fog
Likely, you’ve experienced it: You’re sitting down to write a simple email when suddenly the words screech to a halt, as you struggle to grasp your own thoughts. Or perhaps you’ve had the irritation of just “drawing a blank” in conversation, like trying to name something obvious, such as the store you frequently shop at. […]
Now Available: Superfood Snacks!
It brings me such deep joy to be able to finally share many of the recipes that changed my own life, and can absolutely enhance yours too.
New book: Superfood Juices
The amazing new book, Superfood Juices by Julie Morris, is available at bookstores nationwide April 15th!
Halloween Treats! Superfood Monster Heads
Trick out your halloween treats with this superfood recipe we made on Fox 5 San Diego.
SUPERFOOD SMOOTHIES at Williams Sonoma!
Smoothie demo & book signing at Williams Sonoma stores, for new cookbook: SUPERFOOD SMOOTHIES, by Julie Morris