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Refueling the body: one superfood smoothie at a time

Refueling the body: one superfood smoothie at a time

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

SCARY GOOD: double chocolate hazelnut candies

SCARY GOOD: double chocolate hazelnut candies

Needless to say, these candies are an all-around “yes.” The exterior chocolate coating will remain solid at room temperature, and the inside pocket is a soft, sweet blend of cacao and hazelnuts.

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