Buckwheat Graham Crackers

Just think: kinda like a cookie, kinda like a biscuit, it’s always a good time for a graham cracker – am I wrong? This is definitely graham cracker recipe 2.0 (and also free of gluten and dairy)!

Chef’s Notes: Goji Berries

Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.

Candy made from real stuff

The Greeks really have the candy thing down with their traditional Pasteli, which is essentially a chewy and crunchy treat usually made from just sesame seeds and honey. Such a simple combination, yet as sweetly comforting as it gets, with it’s pure whole food ingredients. In my version, I like to use yacon syrup (from the yacon root) instead of honey, as it lends a more sophisticated flavor alluding to molasses and hints of apple.

Secrets to making crazy-good smoothies

For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.

The little seed with a lot to offer: Chia

Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.

Energy Tartlets

One of my favorite desserts – a beautiful, fresh fruit energy tart – will cost you about 10 minutes start-to-finish. In fact, by using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day. We healthy dessert people are pretty sneaky, no?

Summertime Snacking

Awesomely healthy/delicious camping foods (read: foods that will actually make you feel like going for a hike instead of an extended hibernation) are embarrassingly easy to make. Case in point, my recipe for Good Seed Crackers.

Savory Portobello Burger

Lately I’ve been absolutely hooked on a new recipe: a Portobello Burger Patty which is so fantastically savory, juicy, and full of plant-based protein, I’ve clearly developed a new healthy habit.

Cheesy Broccoli Bowl

Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.