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Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

At last, your ice cream with benefits is served…

Cherry Berry Vitality Smoothie – YES!

Check out this 60 Second Smoothie video from the new series!

You’re invited: the 2012 Smoothment

You’re invited: the 2012 Smoothment

What’s on your master plan for this year? Join the Smoothment!

Lessons from The Grand Chia Master

Lessons from The Grand Chia Master

Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…

Refueling the body: one superfood smoothie at a time

Refueling the body: one superfood smoothie at a time

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

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