Recipes

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Halloween Treats! Superfood Monster Heads

Halloween Treats! Superfood Monster Heads

Trick out your halloween treats with this superfood recipe we made on Fox 5 San Diego.

Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)

At last, your ice cream with benefits is served…

Superfood SPRING TOUR Dates Announced!

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.

Cherry Berry Vitality Smoothie – YES!

Check out this 60 Second Smoothie video from the new series!

How to make a healthy churro… using mochi

How to make a healthy churro… using mochi

Taking just 15 minutes to make, using only 5 ingredients, and resulting in a convincing natural dessert that stomps all over its deep-fried rival, I’m pleased to share with you the Mochi Churro: aka the Mochurro.

You’re invited: the 2012 Smoothment

You’re invited: the 2012 Smoothment

What’s on your master plan for this year? Join the Smoothment!

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