Recipes

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Questions of breakfast

Questions of breakfast

Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.

Organic Cleansing

Around this time, a lot of us may be considering a dietary cleanse of sorts — you know, to kinda to kick our new, better, and noticeably more awesome selves into high gear. Rather than taking a regimented approach, I prefer utilizing a style of cleansing I call “organic cleansing.”

Chef’s Notes: Goji Berries

Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.

Just Posted! New Super Foods With Jules Episode

Just Posted! New Super Foods With Jules Episode

I’ve been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself. You can view this episode along with my other videos under the Cooking Show section, HERE.

Super Foods With Jules: Acai Berry Jam

Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam – made from superfoods like acai berries and chia seeds.

Sweet Seed Candies

Sweet Seed Candies

Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.

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