By Julie Morris on September 29, 2009
For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.
Posted in Freshly Made, Green Tips | Tagged alkaline, antioxidants, Articles, beverage, blender, breakfast, budget, Detox, diabetes, drink, essential fatty acids, food, gluten free, healthy living, hemp foods, iron, jamba juice, juice feast, Julie Morris, liquid, local food, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, shake, smoothie, snack, superfoods, vegan, vegetables, vegetarian, vitamix, Weight Loss |
By Julie Morris on September 29, 2009
Following my basic smoothie “rules,” a meal like this a day is unbelievable for solid energy levels.
Posted in Recipes, Smoothies | Tagged alkaline, antioxidants, blender, blueberries, breakfast, cacao, Chocolate, creamy, dairy-free, Detox, diet, disease prevention, drink, easy recipe, energy, essential fatty acids, flat belly, food, gluten free, greens, health, Healthy Lifestyle, healthy living, hemp, hemp foods, hempmilk, jamba juice, Julie Morris, liquid, los angeles, lunch, meal replacement, meqsquite, nutrition, organic, plant-based diet, protien, raw food, shake, Smoothies, snack, super foods, superfoods, Vega, vegan, vegetarian, Weight Loss, wheat grass |
By Julie Morris on September 2, 2009
A beautiful fresh fruit energy tart. By using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day.
Posted in Desserts, Recipes | Tagged alkaline, apple, apple pie, cheap eats, dessert, diet, easy recipe, EFA, energy bar, essential fatty acids, fast, food, gluten free recipe, healthy desserts, healthy living, homemade, Julie Morris, los angeles, natural food, natural recipe, nutrition bar, organic, pear, plant-based diet, protien, raw food, Recipes, snack, superfoods, tart, tartlet, uncooked, vegan, vegetarian, Weight Loss, yacon syrup |
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