This Iced Matcha is Sure to Light Up Your Day

Iced Matcha

We’re big lovers of matcha around here, and we’re certainly not shy about it. Matcha made into latte’s, matcha worked into baked goods, matcha added to snacks and desserts… basically, the answer to matcha-anything is likely an enthusiastic YES.  There are so many reasons to feel good about your matcha motivation: the powdered “young” green […]

The Healthy Holiday Gift Guide Is Here

Have some health-focused family or friends on your holiday radar this year? (Or perhaps, just putting together a wish list of your own?) Here are some of my favorite superfood-focused gifts to both give and receive this year. THE 2016 HEALTHY HOLIDAY GIFT GUIDE >>> SUPERFOOD SOUPS COOKBOOK | Warm up this holiday season and well into the […]

Superfood Kitchen debuts 11/6!

These are exciting times, my foodie friends In just a few days, my new cookbook, SUPERFOOD KITCHEN: Cooking with Nature’s Most Amazing Foods, will be released!

How to Make Chia Gel

This recipe demonstrates chia’s incredible ability to absorb up to 9 times its weight in water.