Cranberry Pepita Energy Bars
Give your metabolism a boost with green coffee powder while staying energized and satisfied at the same time! Makes 10 3/4 cup raw almonds 1/2 cup raw pepitas, divided 1/4 cup plus 2 tablespoons green/gold raisins, divided 3/4 cup dried cranberries (fruit-juice sweetened preferred) 2 tablespoons green coffee powder big pinch himalayan salt 1/2 cup […]
Yacon Glazed Yams
A low-sugar recipe for perfectly tender, sweet, roasted yams, thanks to the power of delicious yacon syrup! Makes 6-8 servings 4 medium yams (3 pounds), peeled, cut into 3/4-inch rounds and rinsed 4 tablespoons coconut oil, melted 2 tablespoons yacon syrup, plus extra for drizzling sea salt and ground black pepper 1/8 teaspoon ground nutmeg […]
Chia-Cranberry Sauce
Slippery soaked chia seeds are a textural delight in this fresh cranberry sauce, which also help it to thicken. And while most cranberry sauces call for at least a cup of white sugar (or more!), incredibly, this recipe leans on just fruit combined with only 3 tablespoons of low glycemic coconut sugar – without skimping […]
Butternut Squash Risotto with Sage-Toasted Hemp Seeds & Persimmon
An extra generous amount of squash means this rich and comforting entree is actually higher in vegetables than rice. If you have a rice cooker with a risotto setting, put it to use it for hands-free cooking. Makes 4-6 servings 2 pounds butternut squash ¼ cup coconut oil 2 tablespoons cup fresh sage, minced ½ […]
Pomegranate-Acai Granita
No need to break out the juicer: You’re off the hook here on this extra-simple recipe. Fresh pomegranate seeds add a welcome texture to this delicate, gorgeous Italian ice. Makes approximately 3 cups 2 cups pomegranate juice 3 tablespoons acai powder 2 tablespoons maple syrup 1⁄4 teaspoon cinnamon powder pinch cayenne powder 1⁄4 teaspoon guar […]
Carrot-Goji Soup
Goji berries never fail to astound me in their versatility. So often stuck into the singular category of little more than “superhero” versions of raisins, I think they belong in the savory food category just as much as they do the sweet. This simple soup is a great example of their flavor flexibility, where they […]
Lime Greens Juice
This is a green juice with a nice savory twist. Often when I’m at home and want a fast, light lunch, I’ll make this juice combination, and have it along with a piece of sprouted bread smothered with smashed avocado and a little sea salt. Guaranteed mmmph. Makes approximately 16 ounces. 1 cucumber 1 romaine […]
Chipotle Chili with Avocado Sour Cream
You’d never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind. Like most good chilis, this recipe loves a nice, slow cook to allow the flavors to meld, but is definitely worth the wait. Makes 4 servings 6 cups chopped […]
Rosemary Orange Smoothie
From a culinary standpoint, one of the things I most appreciate about smoothies is how easy it is to create truly sophisticated flavor profiles, with about the same effort as doing a load of laundry. This show-stopping blend is a shining example of breathtaking natural flavors working together in harmony. Makes 2 16-ounce servings ¼ cup […]
Banana-Hemp Granola
Take advantage of flavor-friends banana and hemp seed with this exceptional granola recipe. I seriously can’t stop eating this when there’s a fresh batch around . . . and when you check out the ingredients, you’ll see why I’m more than okay with that. Makes approximately 8 cups ¾ cup mashed very ripe bananas (about […]