WEB_BananaMuffins

Totally Addictive Chocolate Chip Banana Mini Muffins

Muffins are one of the easiest and most forgiving baked treats you can make, and as a result, they can also become a smorgasbord of random ingredients if you’re an over-zealous “fun ingredient” glutton like me. As a measure of control, I ...

WEB_LayerDip

This 7-Layer Superfood Dip Is Anything But Average

Today is Cinco De Mayo, which, for me, mostly means my blender use gets temporarily derailed from superfood smoothies to superfood margaritas. So, that’s awesome. But of course let’s not forget the close second next best thing about this foodie holiday: Dips. ...

WEB_ArtichokeBurger

Perfectly Tender Veggie Burgers For Any Protein Lover

After many weeks of dust and debris, our new kitchen is finally finished – new post on this epic transformation to come! In the meantime, I have been absolutely over the moon while getting to work in the brand new space.

Aside ...

WEB_Springrolls

These Gorgeous Spring Rolls Are Packed With Superfoods

Spring Rolls compose a solid 30% of the reason I go out to eat Thai food (the remaining 70% being a little something called, ahem, RED CURRY. I actually salivate just typing those words.) Yet the only reason I don’t rank spring ...

WEB_StraweberrySalad

Spinach Salad with Orange-Chia Dressing

Last night, as I was huddled in the kitchen messily chomping down kale leaves dipped in hummus like a wild animal, I turned around to find my husband shaking his head at me. “You know, not everyone eats like you do,” he ...

NN_Waffles8112_Julie_Blog

Meet The Chocolate Waffles Good Days Are Made Of

What quantifies a great start to a morning? Maybe it’s waking up fully rested, having a quiet moment to meditate, or simply hearing your favorite bird sing outside just as you open your eyes. Most of us would also tack on that a ...

WEB_LucumaMilk

The New Superfood Milk You Haven’t Tried

In ancient Peru, the Incas believed lucuma to be a symbol of fertility and new creation. In fact, in Incan culture, lucuma wasn’t just a tropical fruit for eating; it was also celebrated in art, textiles, and even festivals. Archeological excavations have ...

webamazinggrass_detoxdinner

You Can Make This Detoxifying Dinner In 30 Minutes

There is often a distinction made between a detoxifying diet and a clean lifestyle. There shouldn’t be. If you’re considering a cleanse for the new year, I commend you for your action plan! But I also highly encourage you to look at ...

web_kashabowl

The Perfect No-Sugar Breakfast For Your Wellness Goals

When did the phrase “breakfast of champions” become so laden with sarcasm? I can’t even remember the last time someone uttered the phrase without sheepishly presenting a display of donuts, birthday cake, left-over pizza, and the like. But the fact remains that true “breakfasts of ...

web_gingerbreadlatte

Gingerbread-Goji Latte (Caffeine-Free!)

As I write this, I have no less than five candles lit, two strands of white twinkle lights dazzling around the fireplace, my softest blanket strewn about my shoulders, and a mug of this gingerbread-goji latte sitting next to me (for what’s now ...