Last-Minute Tips For Your Healthiest Holiday Yet

For most of us, the holidays are a time where our hearts are full, our houses are cozy, but our healthy diets are running away screaming. With rich temptations around every corner, ‘tis the season of sweatpants for a reason.

But January ...


Gingerbread-Goji Latte (Caffeine-Free!)

As I write this, I have no less than five candles lit, two strands of white twinkle lights dazzling around the fireplace, my softest blanket strewn about my shoulders, and a mug of this gingerbread-goji latte sitting next to me (for what’s now ...


How to Make A Best-Ever Lunch Bowl

The concept of a lunch bowl is pretty brilliant: all your favorite things, now together, in a bowl. I posted my love for them recently in this Buddha Bowl recipe, but what surprised me is the amount of questions about the ...


Win This Amazing Smoothie Lovers Sweepstakes

We’re doing something extra fun for Valentine’s Day – a big giveaway just for smoothie lovers! Skip the candy and flowers (or okay, maybe keep the flowers), and make this the healthiest holiday ever by entering to win this epic prize worth over ...


Add this to your hummus, immedietly

Hummus has about as many incarnations as blue jeans … and just like jeans, there’s always room for a little refresh/something new. Enter in fabulous hummus variation, number 19,861: harissa.

If you’re already versed in the world of harissa, I probably have to convince you ...


New Year, New Yummy Salad

If only every day of the year could feel like the first few weeks of January: new, fresh, exciting, and on-track. And though this year has really started off with a bang, tucking me away the past couple weeks to finish some bigger-scale projects, this hasn’t stopped ...


Halloween Treats! Superfood Monster Heads

I had the pleasure of joining the founder of Beaming, Lisa Odenweller, and Brad Wills on Fox 5 San Diego last week to talk about ways to “Trick Out Your Halloween Treats” … via, you guessed it, SUPERFOODS!


Pumpkin-Lucuma Pie

With a busy holiday week ahead, I have little time to write a proper post, but I DID want to share a fabulous pie recipe with you. It seems every year I go on a personal quest to create a lower sugar, ...


Maple-Maca Ice Cream

Once upon a time, I had a full-blown ice cream addiction, and it wasn’t a pretty sight. It was ritualistic summer days of pint-sized fun, the inevitable “just a little something sweet after dinner,” and a laughable accruement of cookie-dough bites and ...